Photo Courtesy of Stuart Miles

Awaken Your Consciousness and Live Authentically

Do you  have the tools you need to awaken your consciousness? Are you ready to start living a more authentic life?


Dr. Meg Blackburn Losey is a Master Healer, Medical Intuitive, and author of the international bestseller, The Children of Now. Dr. Meg has a PhD in Holistic Life Coaching and has spent nearly 20 years researching the possibilities of consciousness and awareness and has vast personal experiences from which to draw.


Shaman Durek is a Los Angeles based spiritual guide, gifted healer, and Co-owner of Heaven & Earth NYC. A gifted speaker and teacher, he’s the author of a regular column on spiritual life in The Huffington post, a video blog on Frontiers magazine and works with clients from all walks of life.


Tune in January 22nd, 2015 at 6pm (Eastern) to hear author and host Dr Jo Anne White chat with Dr. Meg Blackburn Losey and Shaman Durek and learn how conscious awareness and authenticity can change your life!


Health Cafe Live: Thursday, January 22nd 2015 6:00PM (Eastern)

Women4Women Network: Monday, January 26th, 2015 8:00PM (Eastern)


Photo Courtesy of stockimages

Money Answers and Fitness Goals for 2015

Are you struggling financially and need more money in your pocket?  Checkout successful ways to maintain your health, nutrition and fitness goals this year.


Jordan Goodman is America’s Money Answers Man and has written on virtually every aspect of personal finance. He’s a nationally-recognized expert on personal finance and a regular guest on numerous national radio and television call-in shows. Jordan is also the author/co-author of 13 best-selling books on personal finance including Master Your Debt, Everyone’s Money Book, and Master Your Money Type.


Erica Ziel is the founder of Core Athletica and creator of “Knocked Up Fitness. She’s a Certified Personal Trainer, Pilates Instructor for 10 + years and an in-demand Nutritionist. She’s been featured in numerous publications and TV Shows as the New York Times, WebMD, Parenting Awards, and Natural Health and is the creator of “Knocked Up Fitness”.  .


Tune in January 15th, 2015 at 6pm (Eastern) to hear author and host Dr Jo Anne White chat with Jordan Goodman and Erica Ziel and learn how you can thrive financially and healthfully this year!


Health Cafe Live: Thursday, January 15th 2015 6:00PM (Eastern)

Women4Women Network: Monday, January 19th, 2015 8:00PM (Eastern)


Photo courtesy of Tanatat

Community Connection and Looking Younger

Do you need more community connection and support?  Are you fed up with looking older than you feel and ready to turn back the clock?


Markus Goldman is an Author, Speaker, Coach and Radio Host. He’s currently a show host for 93.3FM (WMMR), playing music and more, as well as hosting a public affairs show on Sunday mornings. Markus is a member of The American Cancer Society Bikeathon Committee, works with multiple animal organizations, and also has a charity with his brother that works with communities to refurbish fields, youth community centers and works with the community to upkeep and raise funds.


Dr Michael Fiorillo is a world renowned double board-certified plastic surgeon with 16+ years of experience. As one of the best in his field, he’s affiliated with the top hospitals in the NYC / New Jersey area, and is frequently sought out by national media outlets and programs such as Fox News, Good Morning America, and The View when they need an expert opinion. Dr Michael knows both surgical and non-surgical methods to turn back the clock, and understands that body enhancements are not just physical, but emotional, too.


Tune in January 8th, 2015 at 6pm (Eastern) to hear author and host Dr Jo Anne White chat with Markus Goldman and Dr Michael Fiorillo and learn how you can get more engaged with your community and look years younger.


Health Cafe Live: Thursday, January 8th 2015 6:00PM (Eastern)

Women4Women Network: Monday, January 12th, 2015 8:00PM (Eastern)


Photo courtesy of stockimages

Stay Young For Life

Are you ready to stay young for life and reverse the signs of aging?


Do you know that your body is a miraculous machine for life-long vitality and youthfulness and you can tap into its anti-aging powers? Marilyn Diamond and Dr. Donald “Rock” Schnell are the co-authors of Young For Life. A healthy living and pioneering anti-aging expert since 1975, Marilyn has made countless TV appearances, including Oprah, Today, Good Morning America, QVC and 700 Club. Dr. Donald “Rock” Schnell created The Young for Life program after he suffered a diabetes-induced heart attack at 55. He and Mariliyn are living proof that with proper nutrition and exercise, you really can remain Young For Life. With three key life-changing practices you can reverse the signs of aging!


Tune in  Thursday, January 1st at 6pm (Eastern) to hear Dr Jo Anne White chat with Marilyn Diamond and Dr. Donald “Rock” Schnell and learn how you can be healthier, look decades younger and reverse aging!.


Health Cafe Live: Thursday, January 1st, 2015 6:00PM (Eastern)

Women4Women Network: Monday, January 5th, 2015 8:00PM (Eastern)

Protecting Kids From Kitchen Chemicals. Wed. 1pm ET on W4WN radio


How many chemicals are sitting under your sink?  What do you use to wash your counter tops, stove top, oven, sinks, cutting board, dishes, pots and pans?  No doubt, you are trying so hard to keep everything clean and sanitized. Odds are, you have a kitchen laced with unhealthy chemicals.  Our guest, Leslie Reichert, “The Green Cleaning Coach” is a nationally-recognized “green” home-keeping expert who knows how to use food based liquids to clean.  As she says, you’ll be moving your cleaning solutions from under your sink to your pantry or cabinets.  Her book, The Joy of Green Cleaning, rightly lets you know Leslie is a lot of fun; cleaning your kitchen won’t be drudgery! Co-Host Carolina Jantac, RDN (Kid Kritics Approved) will help me dig into Leslie’s cleaning recipes!

Join Leslie, Carolina and me as we throw out our bottles of bleaches, simplify our cleaning cache and save money with Better Food Choices! Wed. 1pm ET on W4WN radio.
… for the health of your family,



Photo Courtesy of Piyato

Create Your Own Miracles

Do you know you can create miracles in your life?


Charlotte is a Psychic Medium, Dream Interpretation Specialist, and radio host of Spiritual Insights.  She’s studied A Course in Miracles for 12 years. In 2011, Charlotte developed The Holy Trinity Guided Meditation as a complement to A Course in Miracles.


Tune in  Thursday, December 25th at 6pm (Eastern) to hear Dr Jo Anne White chat with Charlotte Spicer and learn how you can create miracles in your life.


Health Cafe Live: Thursday, December 25th 2014 6:00PM (Eastern)

Women4Women Network: Monday, December 29th, 2014 8:00PM (Eastern)

Top 10 Questions Moms Ask About Feeding Kids. RECIPES, Wed. 1pm ET


All year long co host Carolina Jantac RD (Kid Kritics Approved) and I field questions from moms about how to feed their kids healthy foods they will eat.  Whether we are in the school car line, at a grocery store or playground, at church or communicating on the internet or this radio show, moms turn to us for answers.  We know you all want to feed your children healthy foods.  We also know kids want to eat healthy food – it just has to taste good.  This show is devoted to answering the top 10 questions we are asked.  No doubt at least one of yours will be one of them.  We are here for you.

Join Carolina and me as we make your life easier in the kitchen with Better Food Choices. Friday, 1pm ET on W4WN radio.

… for the health of your family,

Feed Your Child’s Brain for Success! RECIPES. Wednesday. 1pm ET on W4WN radio


From the moment of conception and for the rest of their lives, children’s brains are shaped by the nutrients fed to them.  That means what you, mom, eat during pregnancy and what they eat from birth determines the health of their brain. If you want to know what are the best for success brain foods then listen to co-host, Carolina Jantac, RD (Kid Kritics Approved) and me as we list them for you.  We’ll also share great brain recipes and menus so you can get started right away – it is never too late.  Wouldn’t your children and you benefit from an improved memory, focus, and endurance?  Don’t forget, your brain controls all the functions in your body so improved health, strength and energy – skin, hair and nails, too – also contribute to success.

Join Carolina and me to as we give you a plan on how to feed your child’s brain for success. Wednesday, 1pm ET on W4WN radio.  

… for the health of your family,


Photo Courtesy of FrameAngel

Life Purpose Boot Camp and Effective Social Media Strategies

Are you ready to tackle the challenges in your life? Take your blog to the next level with social media.


Dr. Eric Maisel is a licensed psychotherapist, and the author of more than 40 books, including Life Purpose Boot Camp, Why Smart People Hurt, and Making Your Creative Mark. He’s widely regarded as America’s foremost creativity coach, providing core trainings for the Creativity Coaching Association. In Life Purpose Boot Camp, he helps readers effectively meet their pressing life purpose challenges by adopting certain ideas and engaging in specific practices.


Debbie Bookstaber is the President of Element Associates, where she leads strategic initiatives for her clients. She frequently speaks at social media and interactive conferences such as SXSW, BlogHer, and many more. Debbie won both the Travelocity Enterprise Award and the Expedia Horizon Award for her excellent job performance. She’s the co-founder of and


Tune in Thursday, December 18th, 2014 at 6PM (Eastern) to hear Dr Jo Anne White chat with Dr. Eric Maisel and Debbie Bookstaber and learn how you can overcome your challenges and grow your blog with social media.


Health Cafe Live: Thursday, December 18th, 2014 6:00PM (Eastern)

Women4Women Network: Monday, December 22nd, 2014 8:00PM (Eastern)



Higher Conciousness, The Media, and Your Health

Are you ready to discover your deep inner self? Are you interested in how the media can affect your health?


Harvey Kraft is a spiritual archaeologist and the author of “The Buddha from Babylon”. His new biography of the historical Buddha is the culmination of 15 years of research into the Buddha’s lifetime and enlightened visions. Based on his breakthrough discoveries about spiritual history, the roots of ancient beliefs, and the meaning of life, Harvey is sharing the powerful message that we all have it in us to transform our inner thoughts and emotions by making the leap to a higher consciousness that will reveal to us who we really.


Nancy Mramor Ph.D. is a licensed clinical, media and health psychologist who specializes in how radio, TV, technology, and print impact you and your health. She’s been featured on over 350 television, print and radio placements and is an award winning author and speaker, offering media expertise to Radio, TV and Print media. She’s been recognized by the American Psychological Association and the Pennsylvania School Counselors’ Association, and selected as one of Western PA’s Most Successful Women. Her newest book “Get Reel: Produce Your Own Life” satisfies your desire to be truly and unbelievably happy, authentic and fulfilled.


Tune in Thursday, December 11th, 2014 at 6PM (Eastern) to hear Dr Jo Anne White chat with Harvey Kraft and Nancy Mramor and learn how you can find your inner self and how the media can affect your health.

Health Cafe Live: Thursday, December 11th 2014 6:00PM (Eastern)

Women4Women Network: Monday, December 15th, 2014 8:00PM (Eastern)

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